Buckwheat Chia Bircher Muesli (inspired by thesimpleveganista.com)
2 tablespoon rolled oats
2 tablespoons raw buckwheat kernels
2 tablespoon chia seeds
1/2 teaspoon or so vanilla
3/4 cup unsweetened almond milk, or non-dairy milk of choice
cinnamon, lottsss of it
a few almonds
a few pepitas
In small bowl combine oats, buckwheat, chia seeds, vanilla, milk, cinnamon. Mix well, cover and refrigerate overnight, or eat in one to two hours after it has set. Serve topped with diced figs, apples and nuts/seeds and a sprinkle of cinnamon…add a little more milk if desired. Serves one.
I am doing this acting class thing on Saturdays, which involves having to eat breakfast at 7am, and then lunch isn’t until about 1.30pm. On those days I need a breakfast that is going to give me the energy to
roll around on the floordiscover myself. Buckwheat and chia are stupidly filling, so I’ve been having this Bircher to get me through my emotionally demanding Saturdays.